September 18, 2015

Miri : Slippery Vegetables

It is a delight to grow some vegetables in one's garden. This is one of the easiest vegetables to grow.

to cook it, blanch the young shoots and then stir fry with a good sambal. Or just do a plain stir fry with some smashed garlic.

Very healthy.


Anonymous said...

Do u know the english or common or even scientific name for this vege?

Anonymous said...

Basella alba or Malabar spinach or Ceylon spinach!

Anonymous said...

Chinese call it HUANG DI Mae
Lots of medicinal values

Sarawakian Local Delights : Haruan or Leh Ngii

1.7 kg. is quite a big fish, now costing  about 45 ringgit at least. It is interesting how the haruan or leh ngii has always been eaten ...