December 26, 2017

Sarawakian Local Delights : Banana hearts and chicken

Image may contain: food
Banana hearts and chicken - a wonderful dish

When a bunch of bananas is ready to be harvested, the tree is chopped down too as each banana tree bears only one bunch of bananas in its life time. So it is very logical that if the heart of the plant can be eaten, it should be eaten. However, one must realise that it is a good vegetable.

It may be a bit of a mess to cut the harder layers of the stem away. Only the innermost layers are cooked.

You can use a banana leaf or two to layer the top of your working table top to do the cutting of the stem. the sticky part of the stem may stain table cloth, clothes and other textiles.

Once cut, the banana stems must be submerged in water and sprinkled with a bit of salt, or even a bit of lime juice to prevent rapid discolouration.

Most housewives would suggest blanching the stems first. It is adviseable to cut the stems  in half
inch sizes.

Prepare the chicken soup and then add the banana stems. Cook over a fairly strong fire until the stems are soft. It makes a very tasty and sweet dish.

It can also be cooked in a curry with chicken.


1 comment:

Anonymous said...

Hi
I heard that among the Iban, theexudate from the banan core or heartis used for baby with oral thrust and is effective! Hav u heard about that? Besisdes, the banana stem core is edible and therefore safe to use for baby!

Sibu Tales : Thrice Cooked Fish

The belt fish was one of the cheapest fish available in Sibu in the 60's and 70's and most people would sneeze at it, calling it ...