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| Beans growing on the trees in my friend's back yard. |
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| Just like long beans. This is too old. |
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| You have to pluck the young leaves from the small branches like the way you get your cangkok manis. |
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| A few bunches of moringa leaves - enough for a big bowl of soup. |
Horseradish tree with small leaves which when added to fish soup is nice. The fruit which looks like long beans are best when eaten very young. It is known that these beans contain elements which may cure cancer.
Below is a Nigerian newspaper article to share with you....
ABUJA—The Federal Government of Nigeria has unveiled plans to generate over N500 billion as revenue from Moringa plant and create over one million jobs.
The plant is believed to prevent over 300 diseases and could readily provide the substitute for the chemical, Alum, used for water treatment, which the Federal Government spends about N354.5 million annually to import.
Moringa Oleifera is a popular plant in the northern and eastern parts of the country, used for food and medicines..
The
immature green pods called “drumstick” are probably the most valued and widely used part of the tree. Commonly consumed in India and are generally prepared in a similar fashion to
green beans these beans taste like
asparagus . The seeds are sometimes removed from more mature pods and eaten like
peas or roasted like
nuts. The
flowers are edible when cooked, and are said to taste like
mushrooms. The
roots are shredded and used as a
condiment in the same way as
horseradish; however, it contains the
alkaloid spirochin, a potentially fatal
nerve-paralyzing agent. The presence of this compound is not worrying because large amounts are required to elicit deleterious effects, and
spirochin even displays antibacterial properties when consumed in smaller amounts.
The leaves are highly
nutritious, being a significant source of
beta-carotene,
Vitamin C,
protein,
iron, and
potassium. The leaves are cooked and used like
spinach. In addition to being used fresh as a substitute for spinach, its leaves are commonly dried and crushed into a
powder, and used in
soups and
sauces.
Murungakai, as it is locally known in
Tamil Nadu and
Kerala, is used in
Siddha medicine. The tree is a good source for calcium and phosphorus. In Siddha medicines, these drumstick seeds are used as a sexual
virility drug for treating erectile dysfunction in men and also in women for prolonging sexual activity.
Moringa leaves and pods are helpful in increasing breast milk in the breastfeeding months. The Moringa seeds yield 38–40%
edible oil(called
ben oil from the high concentration of
behenic acid contained in the oil). The
refined oil is clear and odorless and resists
rancidity at least as well as any other botanical oil. The seed cake remaining after oil extraction may be used as a
fertilizer or as a
flocculent to
purifywater. The
bark,
sap, roots, leaves, seeds, oil, and flowers are used in
traditional medicine in several countries. In
Jamaica, the sap is used for a blue
dye.
The flowers are also cooked and relished as a delicacy in West Bengal and Bangladesh, especially during early spring. There it is called
shojne ful and is usually cooked with green peas and
potato.
Moringa trees have been used to combat malnutrition, especially among infants and nursing mothers. Three non-governmental organizations in particular — Trees for Life, Church World Service, and Educational Concerns for Hunger Organization — have advocated Moringa as "natural nutrition for the tropics."
In Moringa trees are found in many backyards. They are not as yet grown in large numbers. Few people know about its great properties. Perhaps one day as more and more people know about this plant and its beans they will start looking for them in the market.